Arrow Fat Left Icon Arrow Fat Right Icon Arrow Right Icon Cart Icon Close Circle Icon Expand Arrows Icon Facebook Icon Instagram Icon Pinterest Icon Hamburger Icon Information Icon Down Arrow Icon Mail Icon Mini Cart Icon Person Icon Ruler Icon Search Icon Shirt Icon Triangle Icon Bag Icon Play Video

Our Journal

yogi chai tea.

yogi chai tea.

Our morning ritual? Tea. Always. The type, flavors + ingredients vary day to day but the Yogi Tea Chai recipe is a timeless favorite. A part of our morning yogic practice is preparing + drinking yogic tea. We believe it's the perfect companion to our mornings.

Continue reading

Uttanasana.

Uttanasana.

Also known as the Standing Forward Bend, Uttanasana is both therapeutic + revitalizing. It is the perfect pose to release tension and give you a burst of energy when you need it most. Friday, anyone?

Continue reading

Natarajasana.

Natarajasana.

A good mid-day stretch is a lovely way to release tension throughout the day. Standing, balancing poses like Natarajasana (also known as king dancer pose) can especially help calm the mind and refocus thoughts to here and now.

Continue reading

full moon in Aquarius.

full moon in Aquarius.

The full moon in Aquarius aligns with a partial lunar eclipse this cycle, setting the tone for some major shifts to occur, revealing things that we normally feel more comfortable keeping to ourselves. This time of the year is extra cosmically charged with the full solar eclipse occurring on the 21st of this month. Get ready for a full dose of powerful cosmic energy.

Continue reading

Grounding.

Grounding.

Grounding (aka earthing) is the practice of connecting your bare feet to the earth. Grounding essentially uses your physical body as a conductor of Mother Earth's energy. Grounding helps energetically restore the body to a more balanced state similar to drinking a cup of warm green tea.

Continue reading